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How to Deal With Cravings to Addictive Foods

by Anna Monette Roberts
We've all seesawed between depriving ourselves then binging on cravings, usually because we crave things that we know we should avoid. According to Annemarie Colbin, Ph.D., founder of The Natural Gourmet Institute and prominent author and lecturer on
Sarah McDonald
Sarah McDonald • 1 year ago

How to Deal With Cravings to Addictive Foods. This is brilliant! Substitute foods depending on your craving.