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walking lunges...the best leg exercise
Lunges, lunges and more lunges.
32 Lunge Variations to Keep Things Interesting (and Seriously Intense) #lunge #bodyweightexercise #bodyweight
5-4-3-2-1 Workout...you can do this anywhere, anytime...NO EXCUSES motivation-for-2012. This reminds me alot of the 30 Day Shred :)
20-Minute HIIT Workout
Ballet Workout for Arms, Oh yeah!!!!!