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How to Lose Up To 10 Pounds In 3 Days On The 3-Day Diet! (Three Day, Military Diet) good to know for the future.

3 Day Military Diet - this really works

The Military Diet: Three days on/ four days off sounds like a diet anyone could handle

Military diet

Clean up your diet in 5 weeks!

7day cleanse diet - I've done this and it does work well, but this is only meant to be done for 1 week and not as a permanent diet change.