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Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness

we need to feel strong

Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine *wedding workout

Find Your Inner Strength. #Motivational Words

Burn Fat Off Your Thighs And Butt

For me personally, when I'm feeling lazy