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Sometimes life throws some invisible hurdles at you.
Race 7/9! Cystic Fibrosis Boomer 10K
This looks like a total bitch. I would like to teach mysel to have the motivation to commit to doign something like this, regularly. 5 to 50 ab workout
"It's very hard in the beginning to understand that the whole idea is not to beat the other runners. Eventually you learn that the competition is against the little voice inside you that wants you to quit."