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Ready to slim down and reshape your body in eight weeks? Discover how to begin the 8-week slim-down challenge today at Everyday Health.

10 Best Foods and Drinks for Exercising - what to eat and drink before, during and after exercise!

50 Cooking Tips That Will Change Your Life

Clean eating

Fastest way to lose 20 pounds, according to Women's Health... Do workout 2-3 times a week, doing 2 sets of each exercise with 12-15 reps per set (Note: 30 sec. plank)