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Tawnya Diefenbach
Tawnya Diefenbach • 2 years ago

Are you ready for more enlightened relationships, healthier self-esteem, and genuine unconditional love? This summer, we want to invite our beloved Chopra Center family to be part of our best meditation challenge experience yet - Free to Love. Discover the relationships you have always dreamed of. Experience emotional healing, removing the sub-conscious thought patterns that prevent you from successful, loving connections. Learn to live in a loving state of grace. Expand your consciousness t...

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Deepak Chopra is offering another 21 Day Meditation experience starting Nov. 5th, 2012. It's FREE to join.

Spiral Dance: A Guided Meditation

"Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor." —Thich Nhat Hanh.

“You exist in time, but you belong to eternity. You are a penetration of eternity into the world of time. You are deathless, living in a body of death. Your consciousness knows no death, no birth, it is only your body that is born and dies, but you are not aware of your consciousness. You are not conscious of your consciousness, and that is the whole art of meditation; becoming conscious of consciousness itself.” ~ Osho❤️☀️

“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray

... Dhyani Mudra: In this mudra, the back of the right hand rests on the palm of the other in such a way that the tips of the thumbs lightly touch one another. The hands rest in the lap. The right hand, resting on top, symbolizes the state of enlightenment; the other hand, resting below, the world of appearance.