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How To Feel Awake In The Mornings (Without Caffeine)

by Yumi Sakugawa
While nothing beats a post-sleep pick-me-up like a cup of joe, feeling fully awake in the morning is possible without a single drop of caffeine. Exposing yourself to sunlight naturally nudges your internal body clock into awake mode. Increased circulation plays a big role in clearing away your brain...
Allison K.
Allison K. • 2 years ago

How To Feel Awake In The Mornings (Without Caffeine) - I need this, but I'll probably keep my caffeine.

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