Also on these boards
FREE 1200 Calorie Meal Plan 2012 Copyright Moms Into Fitness Inc.pdf
Love meals for under 300 calories? Click here!
Healthy Meals.. All the breakfast are between 300-400 calories; lunches and dinners have between 500-600 calories; and snacks are between 200 and 300 calories. Mix and match any of the choices above for a day’s worth of meals and snacks that will fall between the range of 1,700 to 2,200 - enough to keep you fueled and satisfied all day but not so much that you’ll gain weight.