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Get Toned in the Pool: Workouts: Self.com:Shed pounds in the pool with this cool workout. It's a hot-day hit that will get results fast.
Get Toned in the Pool: Workouts
Slim in a Splash (Shed Pounds in the Pool Without Swimming Laps): Cannonball #SelfMagazine
Back On Pointe Click the website link to see how I lost 21 pounds in one month with free trials
exercise all the days!
Good for "indoor" days.
different exercises you can do in the pool!
might have to add these to my strength training days