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Portion Control is Key

Recognizing Emotional Hunger vs. Physical Hunger | Thanks @Heather Creswell K. Jones, RD

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Everything You Never Knew You Needed To Know About Bras. PIN THIS NOW AND GO MEASURE YOURSELF! CasaDiMoo says, "For years, I used the (horribly incorrect) store method of bra sizing and had straps that slid, armpit fat, quad boob, etc. Then I stumbled across this method about three years ago, and realized I was a 34HH and not a 38DD. My girls, and back, are thankful!"

portion sizes

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