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This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

This girl lost about 40 lbs and went from 30% body fat to 12%. She posted her meal plan, workouts, plus the research to back it all up.

Non-Dieters' Diet - I lost 26 pounds from here EZLoss DOT com #products #fitness

nutrition - I lost 26 pounds from here EZLoss DOT com #products #fitness