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legs repin by #dazehub #daze #healthydaze
run .5, 10 push ups, 20 squats, 30 sit ups, repeat 6 times.
Like this for days I can't make it to the gym
Crossfit WOD at home
The best home workout ever!!!!! Works like a charm 😉
Which work out works where...
run 1/2 mile, do 10 push-ups, 20 squats & 30 sit-ups. repeat 6 times
CrossFit Travel WOD
#WOD #CrossFit #haha !