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British Gas Great Swim Series Media Day
by Mike Hewitt on Getty Images
Open Water Swimming
1600 Swim Workout
Swimming to Antarctica. Lynne Cox story of long distance swimming across some of most challenging waters. True inspiration!
Swimming, swimming, swimming...
..."Swimming in general may be all about technique, but open-water swimming is about surviving."...->Exactly!!!!!
9 secrets to sighting in open water (from Triathlete.com)
Competitive Swim WOrkouts