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upper body w/o.
Quick fix workouts
A arm workout for when you’re just beginning to work on your upper body strength.
upper body toner
Five upper body exercises every woman should do!
Upper-Body Boot Camp: Toned Arms in 10 Minutes Sculpt slim, sexy arms with this quickie upper-body boot camp.
Upper Body Blast: Killer strength & cardio workout #fit #bikinibody
Ready, Set, Sleeveless: 5 Exercises for a Toned Upper Body
Great blog for fitness motivation
Work 400 muscles with just five moves!