Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: squats, repeat and crossfit.
Visit Site

Related Pins

Workouts Fitness Motivation Shirts and Gear at www.fitbys.com #fitbys #fitness #motivation

run .5, 10 push ups, 20 squats, 30 sit ups, repeat 6 times.

Run .5 miles 10 Push Ups 20 Squats 30 sit ups Repeat 6 times

run 1/2 mile, do 10 push-ups, 20 squats & 30 sit-ups. repeat 6 times

Gotta get back to this!

Crossfit WOD for Home

CrossFit Travel WOD

Crossfit