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How fun and cool is this? A "stand" and cover for your #exercise ball so it can double as a desk chair that matches your office/home better than a plain (boring) ball. You may be more likely to use it when it's out, too, vs hiding it away in a closet! Rockin' Roller Desk Chair | via @PBteen #fitness #gift #decor #home
30 Exercise Ball Core Workouts. These Swiss Ball exercises are effective in improving your core strength.