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fruits & veggies

Why green veggies are so important! diettogo.com/...

Celery is known to contain at least eight families of Anti-Cancer compounds. Among them are the acetylenics that have been shown to stop the growth of tumor cells. Phenolic acids which block the action of prostaglandins that encourage the growth of tumor cells. One of active compounds in celery is the phytochemical coumarin, which has been proven effective in cancer prevention and capable of enhancing the activity of certain white blood cells that help fight cancer.

Veggie cooking guide

Another use for my zucchini, squash, and tomatoes. Baked & seasoned veggies.

Grilled Veggies are simple and delicious. Perfect for a veggie alternative to those 4th of July BBQs coming up.

Super Food Veggies and Dip!

Jap Chae – Korean Glass Noodles with Vegetables