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Parmesan crusted chicken...freezer friendly.
Healthy Baked Chicken and Black Bean Tacos
Healthy taquitos! Chicken and Spinach....Baked not fried.
This was awesome! I never would have thought that you could get the same crusting on the chicken by baking, instead of pan frying. Maybe the secret is the brushed butter? Regardless, this was incredibly fast to prep, and only took 25 mins in the oven. I served with dreamfield's spaghetti with a little butter and grated parmesean. Highly recommend!! (Baked Chicken Parmesan 6pp) ekw
Melt in Your Mouth Baked Chicken Ingredients 3-4 frozen chicken breasts 1 cup plain greek yogurt (I used Chobani) 1/2 cup freshly grated parmesan cheese 1 tsp garlic salt 1/2 tsp Mrs. Dash, any flavor 1/2 tsp ground black pepper 1 tsp garlic powder 2 tsp red chili flakes pinch of cayenne pepper - Wrap each breast in foil and bake at 400 degrees for 45 minutes