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Tia Byrd
Tia Byrd • 2 years ago

Worth a shot. At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after.ab

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At home bodywrap. Lose inches in an hour. Mix vitamin E oil and farewell cellulite and rub where u wanna lose inches. Wrap tight with plastic wrap. Wrap up in warm blankets and sit for one hour. You will sweat and release toxins. Drink lots of water after. Might have to try.

at home bodywrap. lose inches in an hour. mix vitamin e oil and farewell cellulite and rub where u wanna lose inches. wrap tight with plastic wrap. wrap up in warm blankets and sit for one hour. you will sweat and release toxins. drink lots of water after.

Lose your saddlebags for good

Home made body wrap.. you can get all this at walmart for under 20$ just put a quarter size of vitamin e oil and equate cellulite cream in your hand and put it on desired area ( belly legs arms ect.) Rub it in.. you don't have to rub in all the way.. wrap saran wrap as tight as possible... wrap like 10 to 15 times around area. Leave on for a few hours. Do it 3 times a week you will see results. Clean or do something active if ur wearing during daytime or at night have a warm blanket on.

1. Drink one glass of ice cold water every hour. 2. Drink 3 cups of green tea daily...metabolism. 3. Take vitamins daily with food. 4. Do aerobics until you want to faint. 5. Use smaller plates...looks like you ate more. 6. Chew each bite of food thoroughly. 7. Sleep at least six hours a day. If you get less than six this can lower your metabolism by 15%. 8. Keep track of everything you eat. 9. Keep good posture, burns 10% more calories when you sit up straight. Go get em girl!

Symptoms are actually better indicators of nutritional deficiency than signs.

Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). Ive done this workout a few times on days where life gets hectic and its hard to schedule in the gym. No excuses. Even if the day is hectic at least do this exercise at home

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