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morning workouts....something to wake me up!

doing this workout tomorrow :)

{quiet workout for early in the morning or late at night so you don't disturb anyone.} Since pinning this a month ago, I've done this workout 3-4 times a week. I am now 15 pounds lighter and 1 entire inch thinner. My name is Erika and I approve this workout.

The Morning Workout

love me some circuits

how to burn 100 calories. so simple :)