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10 Minutes to Tone: Arm Workout

by Zelana-Montminy
Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models, and now she'll train you in the comfort of your living room. Grab a set of dumbbells and get ready to
Tawney Willea
Tawney Willea • 1 year ago

Get Madonna's Arms With This 10-Minute Workout