by Zelana Montminy
Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models, and now she'll train you in the comfort of your living room. Grab a set of dumbbells and get ready to
10-Minute Workout For Sculpted Arms
10 Minute Butt Workout (Monday)
10-minute butt workout from Kelly Ripa's trainer. It's a killer and oh so effective!