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perfect motivation!

Motivation. Striped Nike Training Shoe.

35. Don’t forget to breathe when exercising The more oxygen you have circulating throughout your body, the more fat you will be burning. Take deep breath, hold it for a few seconds, breath out slowly. Practice a little and this easy way to lose weight will become a habit before you know it!

Weight Loss Motivation Quotes

Probably the best Nike ad I've ever seen.

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #fitness