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Ernestine Shepherd: a 77-year-old female bodybuilder

Reading through this interview with the world's oldest female bodybuilder make me feel fat, lazy, and out of shape. 77-year-old Ernestine Shepherd runs ten
Beverly Marcelo
Beverly Marcelo • 1 year ago


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Ernestine Shepherd. She is officially my role model. This is what a fit 75 year old looks like.

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MotiveWeight: Ernestine Shepherd, The World's Oldest Female Bodybuilder

86-year-old female bodybuilder,started bodybuilding at 72.. Philly's Marjorie Newlin - I want to be this fit at 86!---> Can you say inspiration! ::Picks up towel and heads to workout session::

Named the world's oldest female bodybuilder by the Guinness Book of World Records, Shepherd is up at 3 a.m. every day to lift weights, run, and do a cardio workout. She's also a personal trainer, professional model, and author.

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Skinny is not for everyone...healthy is. She's gorgeous