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What vitamins are good for…

How to Eat Your Vitamins One-Sheet

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Are #Vitamins Important? (#Infographic) Extreme deficiencies of minerals and vitamins are uncommon in the developed world. On the other hand, research shows that slight deficiencies in some nutrients could be fairly common.

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List of the best vitamins/supplements for women; this site explains what each vitamin is for and reasons to take it.