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Jenn Hipp
Jenn Hipp • 2 years ago

Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round

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Plank Workout - Do each of the 6 moves for 20 seconds. Repeat entire 2-minute circuit 3 times, taking a 30-second break in between each round.

Think this might be a Monday workout

Planks work your core, but this plank variation really targets your lower belly. Click through to see the whole move! www.gymra.com/... #fitness#exercise #weightloss #diet#fitspiration #fitspo #health

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