one serving is only 81 calories; cut up a large sweet potato, toss the wedges with a little bit of olive oil, salt, and pepper, and bake at 400 degrees for about 20 minutes.
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The Pioneer Woman Salmon: Olive oil, salt, and pepper in a cold oven. Heat to 400 degrees for 20 minutes.
Sweet Potato Chips slice sweet potatoes thinly on a mandolin slicer, toss the slices in one teaspoon of olive oil, lay them out on a cookie sheet, sprinkle them with salt, and bake at 400 degrees for 20-25 minutes, flipping once.