Come on in! Join Pinterest only takes like a second or so.

More like this: summer workouts, hot summer and summer.
Visit Site

Best And Worst Ways To Hydrate Your Summer Workout

According to a new report from the CDC, nearly 6,000 people will go to the emergency room this summer for heat illnesses related to sports and exercise. Dehydration is a major culprit of these ER visits, and it's also easily preventable.
Discount Dance Supply
Discount Dance Supply • 49 weeks ago

Best And Worst Ways To Hydrate Your Summer Workout- A MUST READ ARTICLE! Dancers always need to hydrate but during the hot summer months its especially important. #hydrate #health

Related Pins

These Thigh Thinning Workouts are a must have!!! Repin and read to get killer thighs :)

Full body workout set to music! | The Slender Student

You really can't beat a cotton blend racer back bra top for comfort! Style TH5511.

Gymnast workout. Some of these I need to put in my core routines...