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The Deadlift Set-Up by Kelly Starrett and Carl Paoli - CrossFit Journal
Midline Stabilization Part 4: The Squat by Kelly Starrett - CrossFit Journal
The Hollow-Body Position With Carl Paoli: Part 2 by Carl Paoli - CrossFit Journal
▶ CrossFit - "Pull-up Mechanics" with Kelly Starrett - YouTube
Pistols with Carl Paoli
DIY Plyo Box for Crossfit-Style Box Jumps!
Alex nails her box jumps in a cross-fit workout. #BiggestLoser
CrossFit At Home. Perfect before you start your day or before you shower to go out
CrossFit - Efficiency Tips: Box Jumps
Working on butt wink .... Great explanation of importance of hamstring flexibility & link to very good Article called "Hamstrung" by Kelly Starrett in July '07 Crossfit Journal discussing how to measure and improve hamstring flexibility ....
Box Jumps: Step Down if You Like Your Achilles