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Via Tera Busker
Got some working out to do...
Work for it
Quick form check - are you doing any of these exercises wrong?
#quotes, #inspiration, #photography, #love
may have pinned this before, but it's worth pinning again
yes, this is true.
Abs And Back In One! Challenge your body with this ball exercise. This pregnancy has me gaining my weight weirdly! Definitely need to work out my back!
22 Ways to Work Your Abs Without Crunches
P.S. Read an article today about nitrates in foods reducing oxygen expenditure in exercise which lets you work longer at your max. Spinach and beets have a lot of nitrates. If you were curious.