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Do you like nutri grain bars? These are an allergy free version of them. Nutrient conscious of course, so the sugar is reduced and some protein and omega 3 is added (thanks to superfood chia seeds)! Have a food allergy / sensitivity / intolerance? Nutrient-conscious recipes in this site are free of the top 10 priority food allergens: Egg free, dairy free, mustard free, peanut free, seafood free, sesame free, soy free, sulphite free, tree nut free and wheat free / gluten free.

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