Drink water. Been 6 days without a diet dr pepper and only one day with a headache! Still have my coffee/swiss miss in the am but after that it's water-water-water 60+ ozs a day!!
The Benefits of Drinking Water, Posted on September 11, 2012 by PositiveMed Team. Advertisement: This infographic summarizes all the benefits of drinking water. Remember, although you can hydrate by other drinks, drinking water is always your healthiest option.