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VIQUA • 14 weeks ago

The biggest #AntiAgeing drink is water. It's been said before many times, but water really is essential for good health and good looks. The reason skin looks so grey, dry and wrinkled after too many cocktails is because alcohol dehydrates the skin – Beauty Works London

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21 Ways to Eat Your Water - Water comes not just in a glass, but on the plate, too. For those who can’t find time to drink enough water, eating high water content foods is a great option. And, turns out these high water content foods just happen to be super low in fat and calories. #water #recipes #healthy

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