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Have we talked about how important it is to drink water lately? This is a great idea to reach your daily goals- it doesn't have to be hard to get your daily intake in, you just have to get into a routine and your body will start to trigger thirst at these times of day :)
Water Drink water!!! Are bodies 70% to 75% water we lose a 1/2 oz per our body weight in oz everyday we need to put that back into our bodies everyday just to maintain our health to make a difference 3/4 oz and for miracles 1 oz per lb in oz so that means you weigh 120 you drink a gal a day for miracles but bottled water is acidic drink my health water www.watermehealth...