Also on these boards
10-Minute Workout For Tank Top (or wedding dress) Arms
If you want toned arms do this, it's 10 minutes with 5 pound dumbells!
This killed me. Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videos
45-Minute Treadmill Interval Workout to Fight Belly Fat