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Maureen B Prisbe
Maureen B Prisbe • 2 years ago

Did not know this. I'm not exactly sure how accurate it is either, but it makes me feel a TINY bit better.

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So much better than the GM processed alternatives out there:) #WeightLoss

Great advice. It is pretty easy to see where this makes sense. I know a lot of people who snack out of boredom, not even aware of how many calories they ingest simply because they haven't assigned a better activity for little pockets of time.

plug in your hgt, wgt, pant/shirt sizes and see what other women who are the same size look like...thus giving you a more accurate body image.

What happens when you lose fat

Burns the MOST fat & helps loose weight the fastest!

Discover why 95% of diets fail and the three secrets to safe and effective weight loss... www.GetRadicallyH...

Reverse Crunches! Do 3 sets of 10 reps before breakfast, lunch, and dinner this Saturday and Sunday.

Weight loss tips.

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit. Also links to other workouts for arms, legs, etc.