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A must pin pregnancy article! Prepare for delivery by strengthening your abs, legs, and pelvic floor with these exercises from Fit Pregnancy.
Ready, Set, Push! Workout Strengthen your abs and pelvic floor to prepare for delivery. - Fit Pregnancy
Strengthen your abs and pelvic floor now for an easier delivery
Belly dancing on all fours: 1 of 4 moves to strengthen your abs and pelvic floor for delivery.
Exercises to prepare for labor and delivery
For Future Reference: 40 Weeks Of A Fit Pregnancy
How to Prepare Dads for Labor & Delivery
Pregnancy exercises for every trimester
Pregnancy Exercises – Biceps and Legs
How to Prepare for Birth: 8 Tips from a Doula. Ready yourself for an easier labor and delivery.