Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: pelvic floor, legs and fit pregnancy.
Visit Site
Amanda Mosley
Amanda Mosley • 1 year ago

Prepare for delivery by strengthening your abs, legs, and pelvic floor with these exercises from Fit Pregnancy. Good info to have for future reference!

Related Pins

A must pin pregnancy article! Prepare for delivery by strengthening your abs, legs, and pelvic floor with these exercises from Fit Pregnancy.

Ready, Set, Push! Workout Strengthen your abs and pelvic floor to prepare for delivery. - Fit Pregnancy

Strengthen your abs and pelvic floor now for an easier delivery

Belly dancing on all fours: 1 of 4 moves to strengthen your abs and pelvic floor for delivery.

Exercises to prepare for labor and delivery

For Future Reference: 40 Weeks Of A Fit Pregnancy

Pregnancy exercises for every trimester

Pregnancy Exercises – Biceps and Legs

How to Prepare for Birth: 8 Tips from a Doula. Ready yourself for an easier labor and delivery.