Log in
There’s more to see...
Sign up to see the rest of what’s here!
Visit Site
Amanda Mosley
Amanda Mosley • 1 year ago

Prepare for delivery by strengthening your abs, legs, and pelvic floor with these exercises from Fit Pregnancy. Good info to have for future reference!

Related Pins

Toned Legs During Pregnancy. These are SAFE & EFFECTIVE exercises to keep the #legs toned during #PREGNANCY. Great #Pregnancy #Workouts in this blog.

Work on your back, biceps, abs AND legs with this Balance Row exercise

Fit Pregnancy - Week-by-Week Pregnancy Calendar, Pregnancy Exercise and Pregnancy Recipes from Fit Pregnancy Magazine

New Mom Milestones: you’ve got your own set of “firsts” to strive for

checklist of what to get done while you're pregnant. Good to know for someday use.

Strengthen your abs and pelvic floor now for an easier delivery

5 ways to increase your chances of a drug-free delivery.

First signs of pregnancy / 9 subtle clues you might be pregnant.

How to Prepare for Birth: 8 Tips from a Doula. Ready yourself for an easier labor and delivery!

Pregnancy Checklist - What to do When Pregnant | Fit Pregnancy