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Need A Little Motivation?

go do something that makes you sweat

After baby (even if baby is now 4 years old). This workout will tap into the deep abdominal muscles that will pull in your waistline like a corset. Do these moves one after another with no rest in between. Then repeat once.

push MYSELF. Me & only ME.

Motivate Yourself to Succeed! :) You CAN do it!

25-Minute Bodyweight AMRAP Workout