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Erica Renee
Erica Renee • 2 years ago

This website tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating!

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This is good guidelines after diff types of workouts. (What you eat is more important your workout)

no more hating your your body instead

alkaline foods - make sure to eat more of these types of foods to keep the ph balanced in your body for better health

Your Body Type, Your Workout! So cool!

how health foods affect our bodies