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Salty Sunflower Avocado: Craving a salty snack? Skip the oily chips and fill half an avocado with salted sunflower seeds. The creamy texture and slightly sweet flavor of the avocado complements the salty crunch of the sunflower seeds beautifully. This snack is full of healthy fats and is a little over 200 calories

Kid made postcards -fun idea to send to grandparents! #kidscrafts