Yoga Poses to Detox, Cleanse, and Improve Digestion - Shape Magazine - High Lunge Twist Repetitions: From high lunge with left foot forward, inhale to straighten legs and lift arms high. On exhale, come back down to high lunge and twist, reaching right arm forward and left arm back. Inhale back to center. Do 10 to 20 reps, then repeat on the opposite side.
Also on these boards
Yoga Poses to Detox, Cleanse, and Improve Digestion - Shape Magazine
Yoga Poses for Lean Legs - Shape Magazine Warm weather is officially here! Rock short-shorts season with these yoga poses that will lengthen and strengthen your legs.
Yoga / Detoxing Yoga Poses / Shape / New Year Yoga / Feel Better / Look Better / Baby Blog
Yoga Poses to Ease Digestion
Yoga Workout: Yoga Poses for Toned Arms -Shape Magazine