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Pumpkin Spice Muffin: Wheat Belly Recipes #1

Wheat Belly by William Davis. Wheat Belly is a provocative look at how eliminating wheat- even so-called healthy whole grain wheat- from our diets is the key to permanent weight loss and can offer relief from a broad spectrum of health and digestive problems. Get this eBook on #Kobo:

I'm on my first week of eliminating wheat. Such good information in this book. Weeding through the science and medical aspects of wheat on our bodies was tedious, but eye opening and alarming. My flat belly will thank me!!!

Wheat Belly Cookbook: 150 Recipes to Help You Lose the Wheat, Lose the Weight, and Find Your Path Back to Health

How We Decide: Looks interesting. Edited with Photogene Sent from my iPhone