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Do this to wake up in the morning- Yoga Sequence For Tight Shoulders

ATTENTION ALL GIRLS: We ALL know that the lower stomach is one of the very hardest places to burn fat and tone. These are some terrific exercises to do in the morning and at night to burn those hard to tone areas! Do this every morning when you wake up, and every night before you sleep. I guarantee you’ll see results in a week flat!

Jillian Michael’s Detox

This week, we're all heading to Australia ~ and rockin' this full body toning Aussie Babe routine!

30 Minute Own Body Weight workout.

Your Excuse-Proof Workout Plan - short, sweet, and no equipment necessary!