More to explore:
Back On Pointe
Ocean trash poster: "The most dangerous species in the Mediterranean" by habitatnews, via Flickr
Insightful: how yoga transforms your body
great arm exercises
Yuck! 5 lbs of fat vs. 5 lbs of muscle. Keep working out!!!
Great tips for this season!
Sitting is Killing You
Banned on the Hill Graphic Book about Secret Govt Censorship in Canada: Help spread the word about artist Franke James true story of dirty oil and government censorship in Canada.