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Ocean trash poster: "The most dangerous species in the Mediterranean" by habitatnews, via Flickr
Great tips for this season!
Yuck! 5 lbs of fat vs. 5 lbs of muscle. Keep working out!!!
This is neat... type in your current weight and your goal weight to see the difference. Good motivation. i had way too much fun with this..
Sitting is Killing You
How to Burn Belly Fat Faster on Your Next Run
15-minute ab workout. Super challenging and no equipment required.
Make a small change
Banned on the Hill Graphic Book about Secret Govt Censorship in Canada: Help spread the word about artist Franke James true story of dirty oil and government censorship in Canada.