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Coconut water vs. Sports Drinks Part 1
Chocolate & Coconut Tarts
EASY VEGGIE SPRING ROLLS WITH SPICY COCONUT CURRY SAUCE
MUST HAVE!!!! Black-Bottom Coconut Bars
Homemade Electrolyte Energy Drink- you will never want to buy Gatorade again after making this.
5 lbs of fat next to 5 lbs of muscle. Good reminder! #workout #fitness #exercise
Do this for 2 weeks and watch your tummy and thighs shrink...and all you need is a wall and a yoga mat!
Back On Point
Protein amounts. - interesting info