Come on in! Join Pinterest only takes like a second or so.

More like this: cardio workouts, cardio and legs.
Visit Site

Move of the Day: The Skaters

This plyometric exercise strengthens your legs and glutes, while keeping your heart-rate up for a cardio boost.
Health magazine
Health magazine • 1 year ago

Move of the Day: The Skaters - Tone your legs, glutes, and get a good cardio workout with this move. |

Related Pins

Plyometrics are explosive exercises that burn tons of calories, and also improve agility, strength, speed, and balance. Try these five plyometric moves from DailyBurn trainer Anja Garcia. |

Plyometric Workout for cardio and toning

Hip Bridge, the best glute-slimmer ever! Plus 18 Moves to Tone Your Butt, Thighs, and Legs |

Jump Rope + Lower Body Circuit Workout

Love Pilates definitely adding this to my workout : Lower body: Plie with lateral fly - Mix-and-Match Pilates Moves for a Strong, Sleek Body - Health Mobile

Lauren Conrad's toned legs workout {pin this and do it at the gym!}

Work your legs, hips, thighs, core AND posture with our Move of the Day: Curtsy Lunge and Press Back |

Luscious Legs Workout | Autumn Fitness | 21 Day Fix | Quick Fix Workouts