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this is just p90x ab ripper done on a daily basis
You look great!!
Great job my turn!
Shannon you look amazing!! =) I haven't been on blogger for awhile, so I am just now seeing the results!! AHHHHMAZING!
That's the link to the actual program. I started yesterday! Not as horrible as it sounds. Good luck all (:
30 day Ab challenge
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7 day ab workout.
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good ab workout
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