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20-Minute HIIT Torch Workout

Body Weight HIIT Workout - using NO equipment! - Your Trainer Paige

All i can say is HOLY CRAP!!! 7 exercises that will have you losing 2 lbs. a week. Do it three times a week, on alternating days, to tighten up everywhere.

Get a flatter stomach and toned abs with this Abs HIIT Workout today. Re-pin now, check later. #absworkout