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Fitness Tips For College Students - Things you need to know!

Handy workout chart for when you're just not sure... haha

cool tips for an active everyday life... Maybe I will take the stairs today!

bad fat vs good fat-for great motivation, health and fitness tips, check us out at: www.betterbodyfit... Follow us on Facebook at: www.facebook.com/...

eat and move to be fit, to feel fit, to feel the physical and mental vibrancy to tackle any of life's challenges!