Categories

Come on in! Join Pinterest today...it only takes like a second or so.

More like this: mango salsa, egg wash and crusted tilapia.
Visit Site
TheTaste Catering
TheTaste Catering • 1 year ago

Coconut Crusted Tilapia with Mango Salsa! Lightly flour tilapia filets then dip in egg wash then mixture of panko bread crumbs, flour and coconut flakes. Pan sautee until golden brown then top with mango salsa (one mango diced, 1/2 red onion diced, 1/2 red pepper diced, 3 jalapenos (super small dice), chopped cilantro, and 1 lime zested and juiced. Serve over Lime Jasmine Rice. I simply add the zest and juice of 3 or 4 limes into my water when I cook the rice!

Related Pins

Must try this! Bake avocados at 450F for 5 minutes. Filling is a mixture of salsa/tomatoes, cheese, bread crumbs, basil, garlic, lemon, salt and pepper.

Twitter / _DrunkBlonde: Mango Salsa recipe

Cauliflower Tots by skinnytaste: A delicious and healthy way to get your family to eat more veggies. Kid friencly. #Cauliflower #Healthy

Homegrown Learners - Home - Healthy Chicken Nuggets - With An Unlikely Ingredient

Gotta try this...string cheese chopped into bite size pieces, dipped in milk and bread crumbs, baked at 425 for 8-10 minutes- serve with marinara sauce! It's baked not fried!

Zesty Lime Shripm & Avocado Salad - shrimp, avocado, diced red onion, chopped tomato, olive oil, fresh lime juice, cilantro, salt and pepper... delish AND easy on the waistline. Opt: Serve with your favorite crackers.